01
May, 2021
Saturday
Payment Plans
course fee
R3 000.00
2 Months
Total Payment: R3,000.00
Initial deposit: R1,500.00
+ 1 payment of R1,500.00
3 Months
Option not available for this course
11 Months
Option not available for this course
course fee
Option not available for this course
3 Months
Option not available for this course
6 Months
Option not available for this course
11 Months
Option not available for this course
course fee
Option not available for this course
3 Months
Option not available for this course
6 Months
Option not available for this course
11 Months
Option not available for this course
course fee
Option not available for this course
3 Months
Option not available for this course
6 Months
Option not available for this course
11 Months
Option not available for this course
course fee
Option not available for this course
3 Months
Option not available for this course
6 Months
Option not available for this course
11 Months
Option not available for this course
Study Full Time
Whichever way you chose to study, you’ll graduate with the skills and confidence to start and build a successful business or professional career with HFPA.
- Ideal for School Leavers!
- Orientation Day: 18 March 2021
- Academic Semesters begins: 23 March 2021
- Attend lectures and workshops, Monday – Wednesday at an HFPA campus ,Thursday: Shadowing hours (Work Integrated Learning)
- All course work will be completed on the online learning platform.
- Learn in person, from highly qualified lecturers, course leaders & presenters
- Receive an NQF qualification for successfully completing this course
- Internationally recognised qualification.
- Receive all hard-copy manuals, learning materials & course packs
- Receive industry exposure, knowledge & experience
- Access to our online learning platform
- Graduation ceremony
Study Distance with Weekend Workshops
Whichever way you chose to study, you’ll graduate with the skills and confidence to start and build a successful business or professional career with HFPA.
- Flexible study options - workshop cycles commence 3 x per year
- 5 workshops offered per cycle on a Saturday morning as per the workshop calendar (as per course calendar
- Access to an online tutor that assists you throughout the duration of your course
- Access to our professional, practical videos & related resources
- Internationally recognised qualification.
- Attend support workshops, at an HFPA campus or support centre
- Receive hard-copy learning materials
- Access to our comprehensive online learning platform
Study Distance with Weekday Workshops - Mixed Mode
Whichever way you chose to study, you’ll graduate with the skills and confidence to start and build a successful business or professional career with HFPA.
- Ideal for School Leavers during Covid Restrictions
- Orientation Day: 18 March (HCES) and 19 March (ACES) 2021
- Academic Semester begins: 25 March (HCES) and 26 March (ACES) 2021
- Attend 1 workshop per week as per calendar
- Online and contact learning
- Access to an online tutor that assists you throughout the duration of your course
- Access to our professional, practical videos & related resources
- Internationally recognised qualification.
- Attend support workshops, at an HFPA campus or support centre
- Receive hard-copy learning materials
- Access to our comprehensive online learning platform
- Should Covid restrictions affect workshop attendance, workshops will accumlate and be offered later in the year
Study Part Time
Whichever way you chose to study, you’ll graduate with the skills and confidence to start and build a successful business or professional career with HFPA.
- Orientation Day: 3th April 2021
- Academic Semesters begins: 10th April 2021
- Attend lectures & workshops on Saturdaysat an HFPA campus
- All course work will be completed on the online learning platform.
- Learn in person, from highly qualified lecturers, course leaders & presenters
- Internationally recognised qualification.
- Receive all hard-copy learning materials & course packs
Study Online
Whichever way you chose to study, you’ll graduate with the skills and confidence to start and build a successful business or professional career with HFPA.
- Study fully online and at your convenience
- Access to our professional practical videos & resources
- Access to an online tutor that assists you throughout the duration of your course.
Study a Short Contact Course
Whichever way you chose to study, you’ll graduate with the skills and confidence to start and build a successful business or professional career with HFPA.
- Attend weekend or weekday evening workshops at an HFPA Campus
- Learn from highly qualified lecturers, course leaders & presenters
- Earn CPD points
- Broaden your scope ofpractice with specialist & niche education
- Remain up-to-date with industry trends & developments
Course Duration: 2 days
Internationally Recognised
Covid-19 Measures in Place
From R3,000.00
STEP 1:
CHOOSE A PAYMENT OPTION TO VIEW COURSES FEES(if applicable) AND TERMS
(proceed to step 2 to register)
Pre and Post Natal Instructor
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Course Description
Training clients with specialist needs is a great way for fitness professionals to carve out a niche and gain a reputation in the industry. When a woman finds out she is pregnant her body undergoes a lot of changes for the little miracle to occur. This course will provide you with the knowledge to understand how these changes will be affecting your exercise prescription.
The trainer needs to consider the trimester that the client is in, contra-indicated exercises, previous training history, along with various special considerations and be aware of any symptoms which may indicate the baby or the mother is undergoing harm.
This course will provide the trainer with the tools to offer safe and effective exercise prescription to women who are currently pregnant and women who have recently given birth.
This course Includes:
- Contact course with online assignment submission
- Learner guide
- Hard copy manual
- Additional online resources videos
- Online Tutor support
Study Mode Offered: SHORT CONTACT COURSE
This course is completed via contact workshops and submitting all assignments using the HFPA Online Learning Platform.
This course is available in the following regions:
This course is available in the following regions:
JOHANNESBURG | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT | POTCHEFSTROOM
Course Calendar
COURSE COMMENCEMENT DATES 2021
09
October, 2021
Saturday
Subjects & Modules
SCOPE OF PRACTICE
MODULE 1: PRENATAL EXERCISE
- Chapter 1: Screening The Pregnant Client
- Chapter 2: Stages Of A Pregnancy
- Chapter 3: The Benefits Of Exercise During Pregnancy
- Chapter 4: Effects Of Pregnancy On The Body & Implications For Exercise
- Chapter 5: General Exercise Recommendations For Pregnancy & Post Partum
- Chapter 6: Guidelines For Exercise During Pregnancy
- Chapter 7: Components Of The Pre-Natal Exercise Programme
- Chapter 8: Nutritional Guidelines For Pregnancy
- Chapter 9: Psychology Of Pregnancy
MODULE 2: POSTNATAL EXERCISE
- Chapter 1: Post-partum exercise
- Chapter 2: Post-partum nutritional guidelines
- Examples of programmes
- First trimester workout example
- Second trimester workout example
- Third trimester workout example
Accreditations & Certifications
6 REPSSA Endorsed CPD points
Career Opportunities
- Work with pregnant ladies during all trimesters of pregnancy
- HFPA students are recruited by Preggi Bellies to teach their programme
Course Requirements
If you hold a fitness qualification or exercise science qualification you will:
- Receive a certificate of achievement
- Be able to use this qualification to train clients
If you do not hold a fitness qualification or exercise science qualification you will:
- Receive a certificate of attendance
- Not be able to use this qualification to train clients
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