Pre and Post Natal Instructor

Train Pre and Post Natal women!

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Short Contact
Duration
2 DAYS
Course Fee
R3,500.00

R3,500.00

Credits
6 CPD points
Internationally Recognised
Internationally
Recognised

Train Pre and Post Natal women!

Campuses
Where to study this course
JOHANNESBURG | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT | POTCHEFSTROOM
Course Requirements
Course Requirements

If you hold a fitness qualification or exercise science qualification you will:

  • Receive a certificate of achievement
  • Be able to use this qualification to train clients

If you do not hold a fitness qualification or exercise science qualification you will:

  • Receive a certificate of attendance
  • Not be able to use this qualification to train clients
Payment Terms
Payment Terms

Upfront Payment

• Course fee: R3,500

Step 1
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Please Note: You will be taken through to Checkout but you are not required to pay immediately. Proceed to Checkout and Pay Later by EFT.

Training clients with specialist needs is a great way for fitness professionals to carve out a niche and gain a reputation in the industry. When a woman finds out she is pregnant her body undergoes a lot of changes for the little miracle to occur. This course will provide you with the knowledge to understand how these changes will be affecting your exercise prescription. The trainer needs to consider the trimester that the client is in, contra-indicated exercises, previous training history, along with various special considerations and be aware of any symptoms which may indicate the baby or the mother is undergoing harm. This course will provide the trainer with the tools to offer safe and effective exercise prescription to women who are currently pregnant and women who have recently given birth. This course Includes:
  • Contact course with online assignment submission
  • Learner guide
  • Hard copy manual
  • Additional online resources videos
  • Online Tutor support
Study Mode Offered: SHORT CONTACT COURSE This course is completed via contact workshops and submitting all assignments using the HFPA Online Learning Platform. This course is available in the following regions: This course is available in the following regions: JOHANNESBURG | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT | POTCHEFSTROOM

COURSE COMMENCEMENT DATES 2022


SCOPE OF PRACTICE MODULE 1: PRENATAL EXERCISE
  • Chapter 1: Screening The Pregnant Client
  • Chapter 2: Stages Of A Pregnancy
  • Chapter 3: The Benefits Of Exercise During Pregnancy
  • Chapter 4: Effects Of Pregnancy On The Body & Implications For Exercise
  • Chapter 5: General Exercise Recommendations For Pregnancy & Post Partum
  • Chapter 6: Guidelines For Exercise During Pregnancy
  • Chapter 7: Components Of The Pre-Natal Exercise Programme
  • Chapter 8: Nutritional Guidelines For Pregnancy
  • Chapter 9: Psychology Of Pregnancy
MODULE 2: POSTNATAL EXERCISE
  • Chapter 1: Post-partum exercise
  • Chapter 2: Post-partum nutritional guidelines
  • Examples of programmes
    • First trimester workout example
    • Second trimester workout example
    • Third trimester workout example
6 REPSSA Endorsed CPD points
  • Work with pregnant ladies during all trimesters of pregnancy
  • HFPA students are recruited by Preggi Bellies to teach their programme