- Chapter 1: The Shape I’m in – The Obesity Epidemic
- Chapter 2: Understanding Nutrients – Kilojoules, Proteins, Carbohydrates and Fats
- Chapter 3: Big Fat Lies and History of Fad Diets
- Chapter 4: A Brief History of Food, Agriculture and Processing
- Chapter 5: Basic Guidelines for Healthy Weight loss
- Chapter 6: How to Motivate and Change Behaviour
- Chapter 7: Adjuncts to Weight Loss: The Role of Exercise and Supplements
- Chapter 8: The Assessment Process
- Chapter 9: Fast Food Generation
- Chapter 10: The Basics of Designing a Weight Loss Programme
Weight Management Coach
R4 000,00
HFPA’s Weight Management Course was developed by a Registered Dietitian with 15 years experience in private practice! Dietitian Ashleigh Caradas takes you through the science behind weight control.
Online
3 Months
20 CPD Points
REPSSA
No previous qualifications or requirements are needed.
| Accreditations | |
|---|---|
| Delivery Method | |
| Duration | |
| NQF level |
- Chapter 1: The Shape I’m in – The Obesity Epidemic
- Chapter 2: Understanding Nutrients – Kilojoules, Proteins, Carbohydrates and Fats
- Chapter 3: Big Fat Lies and History of Fad Diets
- Chapter 4: A Brief History of Food, Agriculture and Processing
- Chapter 5: Basic Guidelines for Healthy Weight loss
- Chapter 6: How to Motivate and Change Behaviour
- Chapter 7: Adjuncts to Weight Loss: The Role of Exercise and Supplements
- Chapter 8: The Assessment Process
- Chapter 9: Fast Food Generation
- Chapter 10: The Basics of Designing a Weight Loss Programme
No previous qualifications or requirements are needed.
| Accreditations | |
|---|---|
| Delivery Method | |
| Duration | |
| NQF level |
