Understanding Muscle Hypertrophy
Muscle hypertrophy refers to the growth and development of the size of muscle cells beyond what is normal. This book helps you gain a better understanding of the science behind muscle hypertrophy. Brad Schoenfeld has provided an excellent compilation of scientific principles with his book Science and Development of Muscle Hypertrophy that will help you in achieving the best results out of your training.
Upgrade to our Science and Development of Muscle Hypertrophy course today and get your REPSSA Endorsed CPD Points as well as an HFPA certificate of achievement.
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