Understanding Muscle Hypertrophy

This course covers various aspects of muscle hypertrophy and focuses on the practical application of principles of muscle hypertrophy

Where & How to Study

Understanding Muscle Hypertrophy

Course Requirements

No previous requirements or qualifications needed.

Course Description

Muscle hypertrophy refers to the growth and development of the size of muscle cells beyond what is normal. This book helps you gain a better understanding of the science behind muscle hypertrophy. Brad Schoenfeld has provided an excellent compilation of scientific principles with his book Science and Development of Muscle Hypertrophy that will help you in achieving the best results out of your training.

Upgrade to our Science and Development of Muscle Hypertrophy course today and get your REPSSA Endorsed CPD Points as well as an HFPA certificate of achievement.

(If you have already studied this course and would like to upgrade, please contact us.)

 

R1,500.00

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