Understanding Human Movement
Learn the foundational science behind movement
Online
6 MONTHS
R1,100.00
R1,100.00
5 CPD Points
Internationally
Recognised
Recognised
Learn the foundational science behind movement
Where to study this course
JOHANNESBURG | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT | POTCHEFSTROOM
Course Requirements
You must hold a personal trainer or exercise science qualification to do this course
Payment Terms
Upfront Payment
• Course fee: R1,100
Please Note: You will be taken through to Checkout but you are not required to pay immediately. Proceed to Checkout and Pay Later by EFT.
This course brought to you in partnership with Pinnacle Training & Consulting Systems, was designed to teach and learn the anatomy and functional anatomy behind everyday and sport-specific movements. The course was designed to interpret the evidence-based research on the spine and foundation of lumbopelvic stabilisation, particularly, the importance and significance of the transverse abdominis, quadratus lumborum, multifidi and oblique muscles.
You will learn about:
- The foundation material about fascia, fascial slings and their effect on daily function
- Common muscle length assessments of the lower body and functional assessments of the shoulder and spine
- The ‘weak links’ within the entire kinematic chain, according to the research and learn effective exercises to target these areas with rationale
- How to distinguish between the various systems of the body and how they work together to produce movement
- Chapter 1: Skeletal Anatomy
- Chapter 2: Functional Anatomy Behind Everyday movements
- Practice examination
- Glossary
5 REPSSA Endorsed CPD Points
- Improve your marketability to athletes and sports people with this valuable skill
- Continue studying the other Pinnacle movement modules to make yourself an expert in this space
- Understand the science behind human movement
