Understanding Human Movement

Learn the foundational science behind movement

Online
Duration
6 MONTHS
Course Fee
R1,100.00

R1,100.00

Credits
5 CPD Points
Internationally Recognised
Internationally
Recognised

Learn the foundational science behind movement

Campuses
Where to study this course
JOHANNESBURG | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT | POTCHEFSTROOM
Course Requirements
Course Requirements
You must hold a personal trainer or exercise science qualification to do this course
Payment Terms
Payment Terms

Upfront Payment

• Course fee: R1,100

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This course brought to you in partnership with Pinnacle Training & Consulting Systems, was designed to teach and learn the anatomy and functional anatomy behind everyday and sport-specific movements. The course was designed to interpret the evidence-based research on the spine and foundation of lumbopelvic stabilisation, particularly, the importance and significance of the transverse abdominis, quadratus lumborum, multifidi and oblique muscles. You will learn about:
  • The foundation material about fascia, fascial slings and their effect on daily function
  • Common muscle length assessments of the lower body and functional assessments of the shoulder and spine
  • The ‘weak links’ within the entire kinematic chain, according to the research and learn effective exercises to target these areas with rationale
  • How to distinguish between the various systems of the body and how they work together to produce movement
 
  • Chapter 1: Skeletal Anatomy
  • Chapter 2: Functional Anatomy Behind Everyday movements
  • Practice examination
  • Glossary
5 REPSSA Endorsed CPD Points
  • Improve your marketability to athletes and sports people with this valuable skill
  • Continue studying the other Pinnacle movement modules to make yourself an expert in this space
  • Understand the science behind human movement