Training for Elderly

Where to Study

Online

Training for Elderly

Course Description

This course covers the fundamentals of training the elderly. We look at:

  • What their challenges would be, what the precautions are when training them and what the objectives for their programmes should be
  • Watch as we teach an elderly lady by modifying and assisting numerous exercises
  • Learn what their restrictions are and how you can design a programme for them and therefore improve their overall wellbeing.

There needs to be a greater focus on understanding what they are capable of doing and what would be contraindicated for them during movement and exercise.

 

Subjects & Modules
  • Their needs
  • Possible injuries or pathology
  • Goals for their program
  • Precautions to avoid injury
  • The exercise program
  • Conclusion
Accreditations & Certifications
3 REPSSA Points 1 UAE REP Points 0.10 ACE CEC Points 3 HPCSA Points
Career Opportunities
  • Add training the elderly to your scope of practice
  • Teach the Elderly with various precautions in mind

Course Requirements

No previous requirements or qualifications are needed for this course

You will need:

  • Computer, Internet, Manual (to be printed off of website), stationery
  • Small equipment (arc or bosu, band, mat, 65cm ball, box or bench, tone loop, raised surface, chair or cube)

From R550.00

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