Strength Training Older Adults

Learn to train seniors

Course Fee
12 CEC Points
Internationally Recognised

Learn to train seniors

Where to Study
Campuses and Support Centres are located in the following regions
Course Requirements
Course Requirements

You must hold a personal trainer or exercise science qualification to do this course

Payment Terms
Payment Terms

Upfront Payment

• Course fee: R2,500

Step 1
Step 2
This course, brought to you in partnership with the American Academy of Health and Fitness, provides you with all the tools you need for designing and directing sensible strength training programmes for seniors. You can use this course to help your senior clients understand the benefits of strength training, overcome their intimidation, and commit to a training programme that will enable them to enjoy a more vibrant and active lifestyle. Shortly after registration with HFPA for a course from the American Academy of Health and Fitness (AAHF) you will receive an email from AAHF notifying you of a new account established for you on the AAHF website. You should follow the instructions in the email and log into that account to find your course materials and online test information. You should also expect other emails from AAHF.

Successful candidates will receive an American Academy of Health and fitness certificate and 12 CEC points.

This course is approved for the following CECs/CEUs:

ACSM 12.0

BOC Category A 5.00

NASM 1.2

CPTN 7.0

PTAG 13.0

NSCA 1.0

YMCA 12.0

BCRPA 13.0

ISSA 12.0

SFA 1.2

NFPT 1.5

KIPS 1.2

NETA 12.0

HFPA 12.0

NAFC 1.2

WITS 12.0

VBPT 5.0 – Type 1

The American Academy of Health and Fitness (BOC AP#: P3645) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of 13.00 Category A hours/CEUs.

The American College of Sports Medicine’s Professional Education Committee certifies that “American Academy of Health and Fitness” meets the criteria for official ACSM Approved Provider status from December 2017 – December 2020. Providership # 817430
  • Expand your range of clients by now catering to older people
  • Consider opening your own targeted business to specialize in older clientele