Sports Conditioning Coach

Train sports people and athletes

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Duration
6-12 MONTHS
Course Fee
R8,200.00

R8,200.00

Credits
81 Credits
Internationally Recognised
Internationally
Recognised
NQF 5

Take things to the next level by specialising further in training sports people and athletes!

Campuses
Where to study this course
JOHANNESBURG | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT | POTCHEFSTROOM
Course Requirements
Course Requirements
You must have a Grade 12 National Senior Certificate as well as a personal trainer or exercise science qualification to do this course
Payment Terms
Payment Terms

3 Month Payment Terms

• Course fee: R8,200 (Deposit R2,788 + 2 x Monthly Instalments of R2,706)

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This course is intended for already qualified personal trainers who would like to take things to the next level by specialising further in training sports people and athletes. This programme allows you to apply advanced programme design and conditioning methods in the fields of strength conditioning and high performance training to prepare athletes to compete at the top of their sport.


EXERCISE PHYSIOLOGY

INCLUDES:
  • The muscular and skeletal systems
  • The changes which occur due to posture and special conditions

SPORTS CONDITIONING

INCLUDES:

  • Training principles and methods of developing sports conditioning programmes

SPECIAL POPULATIONS

INCLUDES:

  • Adaptations of exercises for pregnancy, children and youth, and older adults

NUTRITION & INJURIES

INCLUDES:
  • Nutrition: Nutrition and dietary requirements for specific goals and special conditions
  • Injuries: Adapting exercise programmes to risk factors and special conditions within the scope, and the referral process for clients with conditions outside the scope of an exercise specialist

FITNESS ASSESSMENTS

INCLUDES:

  • Procedures for assessing sports specific clients and special population client

  • 81 Credits
  • SAQA Registered NQF 5
  • SETA accredited Occupational Skills Programme (CathsSeta)
  • Recognised and registered with REPSSA (Register of Exercise Professionals South Africa)
  • Train athletes and teams in sport conditioning settings
  • Specialise in the sports arena or open your own business