Spinal Home Program

What you do with your body & spine daily will have a massive effect on the longevity of your joints. Make this part of your daily routine & start focusing on taking care of yourself.

Where & How to Study

Online

Spinal Home Program

Course Requirements

There are no previous qualifications or requirements needed

Course Description

Eliminate back ache, headaches & neck injuries all in the COMFORT OF YOUR OWN HOME. 

  • Incorporate this program whilst working with a professional
  • Prevent any future injury in YOUR back & neck
  • Hugely beneficial for sporty people
  • Learn a safe shoulder HOME programme with precautions for sore backs
  • Take control of YOUR joint health through a safe home programme
  • The results will be fewer headaches, less tension, fewer back injuries, fewer neck injuries & better sleep

Make this part of your daily routine & start focusing on taking care of yourself

R280.00

More Information

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