Shoulder Home Program

What you do with your body & shoulders daily, will have a massive effect on your joints longevity.

Where & How to Study

Shoulder Home Program

Course Requirements

There are no previous qualifications or requirements needed

Course Description

Eliminate shoulder pain, headaches & neck injuries all in the comfort of your own home. 

  • Incorporate this programme whilst working with a professional
  • Prevent any future injury in YOUR shoulders, neck or upper back
  • Sporty people will benefit hugely from this programme
  • safe shoulder HOME programme with precautions for certain shoulder injuries
  • Take control of your joint health through a safe home programme
  • Get fewer headaches, less tension, fewer back and shoulder injuries, fewer neck injuries & better sleep

Make this part of your daily routine & start focusing on taking care of yourself.

R280.00

More Information

You may also like…

ON SPECIAL
R2,999.00R10,200.00
NQF 5
R12,500.00R42,500.00

Public Interest Courses

Spinal Home Program

R280.00

Public Interest Courses

Hip Home Program

R280.00

More InFormation On This Course