Personal Trainer

Personal Trainer – Basic Package

Payment Plans

Click here to Learn about Online

3 Months

Total Payment: R7,740.00
Initial deposit: R2,584.80
+ 2 payments of R2,577.60

6 Months

Total Payment: R7,920.00
Initial deposit: R1,800.00
+ 5 payments of R1,224.00

11 Months

Option not available for this course

Click here to Learn about Distance Learning

3 Months

Total Payment: R10,965.00
Initial deposit: R3,051.50
+ 2 payments of R3,043.00

6 Months

Total Payment: R9,350.00
Initial deposit: R2,125.00
+ 5 payments of R1,445.00

11 Months

Option not available for this course

Click here to Learn about Distance Learning

3 Months

Option not available for this course

6 Months

Option not available for this course

11 Months

Option not available for this course

Click here to Learn about Part Time

3 Months

Option not available for this course

6 Months

Option not available for this course

11 Months

Option not available for this course

Click here to Learn about Full Time

3 Months

Option not available for this course

6 Months

Option not available for this course

11 Months

Option not available for this course

R7,200.00

STEP 1:

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Personal Trainer - Basic Package

Includes:

  • Personal Trainer | NQF 5 | Occupational Skills Certificate
  • HiiT Instructor
  • Bootcamp Instructor
  • Essentials of Nutrition
  • Sports Nutrition
  • See Course Description for more information

    Course Description

    Personal Trainer is an occupational skills programme which provides 87 credits towards the National Certificate in Fitness (NCIF).

    The Personal Trainer course is your shortest route to becoming a personal trainer and qualifies you to work internationally.

    Personal Trainer is comprehensive qualification in personal training and includes fitness principles, injury prevention and programme design to help your clients safely and effectively reach their fitness goals.

    Note: If you wish to reach the Diploma in Fitness (NDIF) level in the future then we suggest that you register for the NCIF (or NDIF) which are  full National qualifications. The NCIF leads to the NDIF or alternatively you may register for the full NDIF which includes the NCIF modules in part 1.

    Study Modes Offered:

    • DISTANCE LEARNING (includes workshops and hard copy manuals)
    • ONLINE (hard copy manuals can be ordered at an additional fee)

    HFPA Support Centres are located in the following regions:

    JHB | PRETORIA | CAPE TOWN | DURBAN | PORT ELIZABETH | NELSPRUIT

    Distance Learner Workshops are offered at no additional fee (we offer 3 workshop cycles per annum so you can register at any time and work at your own pace).
    Workshop attendance is optional.
    All students access our comprehensive HFPA Online Learning Platform.
    Our team of HFPA Online Tutors offer online support to all Distance and Online students

    ADDITIONAL COURSES INCLUDED FOR FREE WITH PERSONAL TRAINER – ADDED VALUE!

    Note: These online added value courses are optional and can be completed in your own time. They are not required in order to achieve the main qualification (Personal Trainer).

    Subjects & Modules

    EXERCISE PHYSIOLOGY

    INCLUDES:

    • The Skeletal and Muscular System
    • Joints
    • The Respiratory and Cardiovascular systems
    • Energy Systems
    • Levers

    TESTING & PROGRAMMES

    INCLUDES:

    • Screening & Testing
    • Flexibility
    • Muscle Strength, Endurance and Power
    • Periodisation and Programming
    • Sports Conditioning

    ENTREPRENEURSHIP

    INCLUDES:

    • The Fitness Industry
    • Insurance
    • Entrepreneurship

    NUTRITION & WEIGHT MANAGEMENT

    INCLUDES:

    • Digestion
    • Food groups
    • Supplements
    • Food labelling

    PRACTICAL TRAINING & EXPERIENTIAL LEARNING

    INCLUDES:

    • Comprehensive, hands-on, practical tuition offered nationally from HFPA campuses and support centres

    Accreditations & Certifications

    NQF Level: 5

    Course Credits: 86

    REPSSA CPD Points: 20

    SAQA Registered

    Recognised and registered with REPSSA (Register of Exercise Professionals South Africa). REPSSA is part of ICREPS (International Confederation of Registers for Exercise Professionals)

    Career Opportunities
    • Work as a strength and conditioning coach, personal trainer in health clubs, or in private practice
    • Add sports Performance, Wellness Management and Sport Science support to your resume
    • Travel the world working on international luxury cruise liners or at holiday clubs
    • Continue on to the Advanced Certificate in Exercise Science to grow your expertise and open doors to university level programmes
    • Work as a health and fitness blogger, online personal trainer, fitness manager or wellness director
    • Open your own business, gym or studio
    Ratings & Reviews (1)

    Share your thoughts!

    5 out of 5 stars

    1 review

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    What others are saying

    1. Melanie Lowe-Martin

      Blown away!

      Melanie Lowe-Martin (verified owner)

      Doing my personal training course through HFPA was phenomenal! It was hands down the best structured and easy to follow course I have ever done! The instructions are very clear and easy to understand, the material was very easy to consume and remember. Support from the Tutors is incredible. The course not only covers the fundamentals of human movement, exercise and nutrition, but educates you extensively on the, vitally important, legal and insurance information that is crucial for any new trainer to know. I would definitely recommend this course to anyone who wants to get started on their journey into the fitness industry.

      (0) (0)

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