Mat Flow Class
Start getting creative or just use this course as it is, for yourself, or your clients. This programme is going to target everything & create amazing stability.
- Encourage flow in your mat class
- WOW your clients with the versatility of the small ball
- Encourage stamina during their training
- Show them how absolutely awesome & creative YOU are
Learn to make creative use of the small ball. It’s far more versatile than you think. Safe & Efficient teaching is always a priority with the objective being a full body workout. This course will offer you both.
No previous qualifications or requirements are needed