Lateral Tilt Knock-on Effect

Learn all the chain reactions that occur with a lateral pelvic tilt combined with an anterior pelvic tilt or posterior pelvic tilt. This course will provide you with a deeper understanding of how the body responds to movement and exercise when one of these tilts are present.

Where & How to Study

Online

Lateral Tilt Knock-on Effect

Course Requirements

No requirements or previous qualifications needed

Course Description

Learn all the chain reactions that occur with a Lateral Pelvic tilt combined with an anterior pelvic tilt or posterior pelvic tilt. In order to train a client correctly with any of the above, we need a deeper understanding of how the body responds to movement and exercise when one of these tilts are present.

What can we do to assist these clients with the ailments that develop because of the lateral pelvic tilt? Learn a client specific program for a lateral pelvic tilt with the right hip being higher and relate this to the left hip being higher.

 

Subjects & Modules
  • Introduction and Course Breakdown
  • Anatomy
  • Injuries
  • Movement Chain Reactions
  • Now Let’s Get Moving
  • Awareness and Strengthening
  • Addressing the Quadratus Lumborum and Spine
  • Conclusion
  • References
Accreditations & Certifications
1 UAE REP Points0.10 ACE CEC Points3 HPCSA Points
Career Opportunities
  • Effectively train a client with any lateral pelvic tilt
  • Modify exercises according to the clients needs and create a programme that is client specific

R550.00

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