Lateral Tilt Knock-on Effect

Duration
Course Fee
R550.00
Credits
Internationally Recognised
Where to Study
Campuses and Support Centres are located in the following regions
Course Requirements
Course Requirements
No requirements or previous qualifications needed
Payment Terms
Payment Terms
Step 1
Step 2
Learn all the chain reactions that occur with a Lateral Pelvic tilt combined with an anterior pelvic tilt or posterior pelvic tilt. In order to train a client correctly with any of the above, we need a deeper understanding of how the body responds to movement and exercise when one of these tilts are present. What can we do to assist these clients with the ailments that develop because of the lateral pelvic tilt? Learn a client specific program for a lateral pelvic tilt with the right hip being higher and relate this to the left hip being higher.  
  • Introduction and Course Breakdown
  • Anatomy
  • Injuries
  • Movement Chain Reactions
  • Now Let’s Get Moving
  • Awareness and Strengthening
  • Addressing the Quadratus Lumborum and Spine
  • Conclusion
  • References
1 UAE REP Points 0.10 ACE CEC Points 3 HPCSA Points
  • Effectively train a client with any lateral pelvic tilt
  • Modify exercises according to the clients needs and create a programme that is client specific