Knee Stability Wow Factor

Learn to note all compensations as well as bring in the 5 fundamental Movement Principles that will create a holistic, full-body approach to any exercise programme

Where & How to Study


Knee Stability Wow Factor

Course Requirements

No previous qualifications or requirements are needed

Course Description

It is time to look after your knees!

We want YOU to provide YOUR client or patient with a client specific knee stability programme that takes injuries, sport, age and precision in movement into account. You will learn:

  • The ‘look out for’ negative & positives in a knee exercise programme
  • Compensations vs. negative tension & joint adaptations
  • Contraindications of generic programmes & exercises on a client specific level
  • POSTURAL or STRUCTURAL genu varus versus genu valgus
  • The ultimate positioning for maximum output of muscle contractions
  • How to obtain amazing results for your clients or patients
  • An EXCELLENT & safe knee rehabilitation programme

Knee rehabilitation that is ‘out of the box’ & unique. See it performed on a client with mention & illustration of the dangers during specific knee rehabilitation exercises.

Accreditations & Certifications
3 REPSSA Points 1 UAE REP Points 3 HPCSA Points
Career Opportunities

You will now be able to view assess and correct the compensations that occur within the 5 Fundamental Movement Principles.


More Information

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