JrFit Youth Fitness Programme

Learn to train the youth

Course Fee
20 CEC Points
Internationally Recognised

Learn to train the youth

Where to Study
Campuses and Support Centres are located in the following regions
Course Requirements
Course Requirements

You must hold a personal trainer or exercise science qualification to do this course

Payment Terms
Payment Terms

Upfront Payment

• Course fee: R2,500

Step 1
Step 2
Offered in cooperation with the American Academy of Health and Fitness, this course provides advanced training for experienced, certified health and fitness professionals who wish to safely and successfully work with youth. This course includes:
  • Workbooks and instructions for online testing:
    • Youth Strength Training by Faigenbaum and Westcott
    • Athletic Fitness for Kids by Lancaster and Teodorescu
    • FUEL for YOUNG ATHLETES by Litt
  • Practical recommendations for sensible strength training and healthy eating for ages 7 to 18
  • A highly effective plan for enabling young people to increase their health and fitness through well-researched, safe, effective and enjoyable programs of physical conditioning, sport-specific training and nutrition
Shortly after registration with HFPA for a course from the American Academy of Health and Fitness (AAHF) you will receive an email from AAHF notifying you of a new account established for you on the AAHF website. You should follow the instructions in the email and log into that account to find your course materials and online test information. You should also expect other emails from AAHF.
Successful candidates will receive an American Academy of Health and fitness certificate and 20 CEC points JrFit™ Youth Fitness Program is the only youth fitness program approved by all major personal training certification organisations. This course is approved for the following CECs/CEUs:
ACSM 20.0 BCRPA 20.0 BOC Category A 9.75
CPTN 14.0 HFPA 20.0 ISSA 20.0
KIPS 2.0 NAFC 2.0 NASM 1.9
NETA 20.0 NFPT 2.0 NSCA 2.0
PTAG 20.0 WITS 22.0 YMCA  20.0
The American Academy of Health and Fitness (BOC AP#: P3645) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of 13.00 Category A hours/CEUs. The American College of Sports Medicine’s Professional Education Committee certifies that “American Academy of Health and Fitness” meets the criteria for official ACSM Approved Provider status from December 2017 – December 2020. Providership # 817430
  • Expand your range of clients by now catering to the youth
  • Consider opening your own youth-targeted business among growing demand