Introduction to Functional Training

Take your performance to the next level with Functional Training!

Where & How to Study

Introduction to Functional Training

Course Requirements

No previous qualifications or requirements are needed

Course Description

This informative course covers the theory underpinning High Intensity Interval Training and goes on to explore practical and functional ways of implementing HIIT into training sessions.

R1,600.00

More Information

You may also like…

R1,800.00

Short Contact Course

Group Exercise Instructor

R6,000.00

Short Contact Course

HIIT Instructor

R2,850.00

More InFormation On This Course