Introduction to Functional Training

Where & How to Study

Introduction to Functional Training

Course Description

This informative course covers the theory underpinning High Intensity Interval Training and goes on to explore practical and functional ways of implementing HIIT into training sessions.

Course Requirements

No previous qualifications or requirements are needed

R1,600.00

STEP 1:

CHOOSE A PAYMENT OPTION TO VIEW COURSES FEES AND TERMS

(proceed to step 2 to register)

STEP 2:

CLICK BELOW TO REGISTER & BUY THIS COURSE

ENQUIRE NOW

You may also like…

R1,800.00

Train in a bootcamp environment

Short Contact Course

Group Exercise Instructor

R6,000.00

Fun, high energy group training!

R2,000.00

Gain dozens of exercises and complete workouts!

Short Contact Course

HIIT Instructor

R4,000.00

Gain the HiiT advantage!