The course brought to you in partnership with Pinnacle Training & Consulting Systems, begins with introducing the essential integrative training components of training. The foundation of neuromuscular training, motor control and motor learning are extensively discussed.
Spinal stabilisation accompanied by evidenced based research will provide deep insight with effective stabilisation training. Next, learn about what human movement training is and why it is important to understand with all clients. Illustrations throughout this unit provide insightful clarification.
Lastly, learn what the latest research says about stretching. In sum, this is an ideal resource for personal trainers who truly want to understand the science behind the movement and the wish to work effectively with any client.
The course forms part of a bigger, 5-module course that addresses all topics around human movement. The modules can be studied separately, allowing you to build a customised solution to suit your speciﬁc requirements.
5 REPSSA endorsed CPD points
- Perform human movement training
- Design sample training programmes with clinical rationales to help you master exercise prescription for all levels of clients
- Perform neuromuscular training with appropriate client
You must hold a personal trainer or exercise science qualification to do this course