Fundamentals of Injury Prevention

Learn to keep yourself injury-free in the gym, or on the field

Where & How to Study

Fundamentals of Injury Prevention

Course Requirements

No previous qualifications or requirements are needed

Course Description

Injuries can bring your whole training routine to a complete halt, setting you back months while you recuperate. Having the basic knowledge and understanding of the effect of muscle imbalances, as well as learning about common upper and lower body injuries, can be incredibly helpful in keeping you injury-free in the gym, or on the field. Learning the roles that various professionals, such as physiotherapists, play, in dealing with injuries, can also speed up your recovery process.

Upgrade to our Injury Prevention Specialist course today and get your REPSSA Endorsed CPD Points as well as an HFPA certificate of achievement.

(If you have already studied this course and would like to upgrade, please contact us.)

R1,500.00

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