If you’re looking for a fast-track into a career in fitness, or a bridging qualification into more advanced personal training certifications, the Fitness Instructor Course is for you. This course will equip you with all the skills necessary to meet the duties of a fitness instructor, including assisting clients with proper technique and use of gym equipment as well as advising on generic exercise programmes.

Optional distance workshops are offered at the following campuses and supports centres:

• Jhb (Bedfordview)
• Pretoria
• Cape Town
• Durban
• Nelspruit

• Work as a fitness instructor in commercial gyms and private studios
• Use this as a bridging course to see if a career in health and fitness is for you, or to give you an NQF 4

• Module 1: Anatomy, Physiology and Exercise Training
• Module 2: Health Screening, Exercise and Programme Recommendations
• Module 3: Supervising the Use of a Fitness Facility and Equipment
• Module 4: Resistance Training Techniques
• Module 5: Workplace Logbook