- Course Credits: TBC
Development of Speed
Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically-based manner that will have you blowing by the competition.
Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you will have the tools and information for creating your own speed development programme.
If increasing your athletic speed is what you are seeking, then look no further. With the cutting-edge information packed into this one resource, you will achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest
This course is completed using the HFPA Online Learning Platform. The course material includes a downloadable Human Kinetics textbook (e-book), tutorials, a study guide and assessments.
If you would prefer a hard copy textbooks, they are available upon request (additional courier charges will apply). Please request your hard copy upon registration.
- Enhance your scope of practice by learning how to elevate your clients’ speed
If you hold a fitness qualification or exercise science qualification you will:
- Receive a certificate of achievement
- Be able to use this qualification to train clients
If you do not hold a fitness qualification or exercise science qualification you will:
- Receive a certificate of attendance
- Not be able to use this qualification to train clients