Developing Agility & Quickness for Sports Performance

Agility and quickness is vital for sports!

Where & How to Study

Online

Developing Agility & Quickness for Sports Performance

Course Description

Applicable to most all sports, this course focuses on improving quickness of foot and change of direction speed, along with perceptual and decision making factors.

It covers the essential components of developing rapid force high power output and explosive movement that allow athletes to achieve high-level performance.

It includes more than 100 drills to help in the development of safe, effective and comprehensive training programmes.

This home study course is offered to you in a distance-learning format providing continuing education for health and fitness professionals who wish to help athletes take their performance to the next level.

The best training advice, drills, and programmes for optimising athletes’ linear and lateral movements are presented.

This is a must have resource for developing successful athlete specific and sport-specific training programmes.

Shortly after registration with HFPA for a course from the American Academy of Health and Fitness (AAHF) you will receive an email from AAHF notifying you of a new account established for you on the AAHF website. You should follow the instructions in the email and log into that account to find your course materials and online test information. You should also expect other emails from AAHF.

Course Materials

BUY YOUR OWN TEXTBOOK

This includes:

  • Online test
  • Workbook and test instructions in PDF format
  • No time limit for completion
  • You provide the 200-page textbook Developing Agility and Quickness by Jay Dawes and Mark Roozen, Editors
  • ISBN-13: 978-0736083263
    ISBN-10: 073608326X

    This ISBN/barcode number lets you verify that you’re getting exactly the right version or edition of a book

    [textbook must be purchased separately via Amazon or another book retailer]

    ACCESSING HUMAN KINETICS EBOOKS

    Accessing Human Kinetics ebooks using your keycode is as easy as 1-2-3

  • We will provide you with a keycode/access code after you place your order
  • You create an account on the VitalSource Bookshelf (if you don’t already have one) and redeem/enter the code
  • After that you will access your eBook by logging into your account on the Vital Source platform and your access will never expire
  • Accreditations & Certifications

    Successful candidates will receive an American Academy of Health and fitness certificate and 6 CEC points.

    This course is approved for the following CECs/CEUs:

    ACSM 6.0 BOC Category A 3.75 NASM 0.6
    CPTN 7.0 PTAG 6.0 NSCA 0.7
    YMCA 6.0 BCRPA 8.0 ISSA 6.0
    SFA 0.6 NFPT 0.75 KIPS 0.6
    NETA 6.0 HFPA 6.0 NAFC 0.6
    WITS 8.0 VBPT 3.75 – Type 1

    The American Academy of Health and Fitness (BOC AP#: P3645) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of 13.00 Category A hours/CEUs.

    The American College of Sports Medicine’s Professional Education Committee certifies that “American Academy of Health and Fitness” meets the criteria for official ACSM Approved Provider status from December 2017 – December 2020. Providership # 817430

    Career Opportunities
    • Apply the basic foundations of agility and quickness programmes to sport-specific training
    • Work with individual athletes and teams to enhance speed, agility and quickness
    • Enhance your expertise, scope of practice and earning potential as a fitness professional

    Course Requirements

    You must hold a personal trainer or exercise science qualification to do this course

    R1,200.00

    STEP 1:

    CHOOSE A PAYMENT OPTION TO VIEW COURSES FEES AND TERMS

    (proceed to step 2 to register)

    STEP 2:

    CLICK BELOW TO REGISTER & BUY THIS COURSE

    ENQUIRE NOW

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