Applied Health Fitness Psychology Book by Mark H. Anshel provides an understanding of the psychological factors that inhibit and promote physical activity and positive lifestyle behaviour change in clients.

Gain insight to psychological motivational theories and models of exercise behaviour to help your clients establish and maintain positive attitudes, emotions, and behaviours for a healthy lifestyle. Barriers to positive health behaviour plus personal, situational, cultural, spiritual, and environmental factors are also discussed.

This course is completed using the HFPA Online Learning Platform. The course material includes a downloadable Human Kinetics textbook (e-book), tutorials, a study guide and assessments.

If you would prefer a hard copy textbooks, they are available upon request (additional courier charges will apply). Please request your hard copy upon registration.

2 REPSSA endorsed CPD points

• Enhance your scope of practice to give your clients’ more chance of reaching their goals