Public Interest Courses

Our Public Interest courses are aimed at those who have an interest in health and fitness and wish to gain knowledge in the various aspects, without the burden of stringent assessments and grading. We include the majority of the course content from the professional qualification version – at a reduced fee. Should you decide at a later stage that you want to enter the industry as a professional, this provides the opportunity to upgrade to the professional qualification by completing any outstanding course work, undergoing the full assessments and paying the difference in the course fee.

Public Interest Courses

Personal Training Fundamentals

R3,999.00

Public Interest Courses

Sports Conditioning Concepts

R3,500.00

Public Interest Courses

Fitness Instructor Fundamentals

R2,500.00

Public Interest Courses

Basic Group Fitness

R3,000.00

Public Interest Courses

Concepts of Exercise Science

R900.00

Public Interest Courses

Fundamentals of Injury Prevention

R1,500.00

Public Interest Courses

Principles of Sports Massaging

R1,800.00

Public Interest Courses

Understanding Nutrition

R900.00

Public Interest Courses

The Vegetarian Guide for Athletes

R1,800.00

Public Interest Courses

Weight Management through Nutrition

R2,000.00

Public Interest Courses

Yoga for Athletes

R1,500.00

Public Interest Courses

Fundamentals of Posture Correction

R1,700.00

Public Interest Courses

Introduction to Functional Training

R1,600.00

Public Interest Courses

Nutrition for Sports

R1,800.00

Public Interest Courses

Training for Speed

R1,500.00

Public Interest Courses

Understanding Muscle Hypertrophy

R1,500.00

Public Interest Courses

Training for Endurance

R1,500.00

Public Interest Courses

Working Out for Fat Loss

R1,500.00

Public Interest Courses

Pre-Post Natal Fitness

R1,500.00

Public Interest Courses

Spinal Home Program

R280.00

Public Interest Courses

Shoulder Home Program

R280.00

Public Interest Courses

Mat Flow Class

R370.00

Public Interest Courses

Hip Home Program

R280.00