Continuing Education & Specialisations

Short Contact Course

Group Exercise Instructor

R6,000.00

Fun, high energy group training!

R2,500.00

Learn about the effects of muscle imbalances

Short Contact Course

EMS License Trainer

R4,000.00

Electro Muscle Stimulation

R1,800.00

Train in a bootcamp environment

Short Contact Course

Studio Cycle Instructor

R750.00

Indoor cycling group exercise class

R3,000.00

Psychological factors that affect sport performance

R6,500.00

Essentials of Nutrition | Sports Nutrition | Weight Management

R2,500.00

Learn to dentify postural abnormalities

Short Contact Course

HIIT Instructor

R4,000.00

Gain the HiiT advantage!

R2,000.00

Gain dozens of exercises and complete workouts!

R2,000.00

Create your own speed development programme

R2,000.00

Learn to apply principles of muscle growth

R2,000.00

Science-based aerobic, anaerobic, and resistance training

R2,000.00

Melt fat and grow muscle!

Short Contact Course

First Aid Level 1

R950.00

First aid essentials!

R2,000.00

Learn strategies for exercise compliance and adherence

Short Contact Course

Pre and Post Natal Instructor

R3,000.00

Train Pre and Post Natal women!

Short Contact Course

Kids Development Specialist

R2,200.00

Train children and the youth

R5,250.00

Become an expert in human movement!

R1,100.00

Learn the foundational science behind movement

R3,500.00

Work with clients of all ages

R950.00

Analyse daily and sport-specific movements

R950.00

Learn about human movement

R950.00

Introduction to neuromuscular & stabilisation training

R4,000.00

Biomechanics behind daily & sport specific movements

R2,000.00

Learn scientifically-based nutrition guidelines