Short Contact Course

Group Exercise Instructor

R6,000.00

Fun, high energy group training!

Online

Injury Prevention Specialist

R2,500.00

Learn about the effects of muscle imbalances

Short Contact Course

EMS License Trainer

R4,000.00

Electro Muscle Stimulation

Online

Bootcamp Instructor

R1,800.00

Train in a bootcamp environment

Short Contact Course

Studio Cycle Instructor

R750.00

Indoor cycling group exercise class

Online

Performance Coach

R3,000.00

Psychological factors that affect sport performance

Online

Nutrition Advisor

R6,500.00

Essentials of Nutrition | Sports Nutrition | Weight Management

Online

Posture Correction Specialist

R2,500.00

Learn to dentify postural abnormalities

Short Contact Course

HIIT Instructor

R4,000.00

Gain the HiiT advantage!

Online

HIIT Fundamentals and Programming

R2,000.00

Gain dozens of exercises and complete workouts!

Online

Development of Speed

R2,000.00

Create your own speed development programme

Online

Science and Development of Muscle Hypertrophy

R2,000.00

Learn to apply principles of muscle growth

Online

Developing Endurance

R2,000.00

Science-based aerobic, anaerobic, and resistance training

Online

Strength training for Fat Loss

R2,000.00

Melt fat and grow muscle!

Short Contact Course

First Aid Level 1

R950.00

First aid essentials!

Online

Applied Health Fitness Psychology

R2,000.00

Learn strategies for exercise compliance and adherence

Short Contact Course

Pre and Post Natal Instructor

R3,000.00

Train Pre and Post Natal women!

Short Contact Course

Kids Development Specialist

R2,200.00

Train children and the youth

Online

Certified Post Rehabilitation Specialist – CPRS

R5,250.00

Become an expert in human movement!

HFPA Anatomy and functional anatomy behind human movement

Online

Anatomy and functional anatomy behind human movement – CPRS 1

R800.00

Online

Joint movements and actions – CPRS 2

R800.00

Online

Understanding the kinetic chain – CPRS 3

R800.00

HFPA Foundation of Biomechanics and Biomechanics of movement

Online

Foundation of Biomechanics and Biomechanics of movement – CPRS 4

R800.00

HFPA Musculoskeletal and Movement Screening

Online

Musculoskeletal and Movement Screening – CPRS 5

R800.00

Online

Rehabilitation Principles – CPRS 6

R800.00

HFPA Foundation of Exercise and Exercise prescription

Online

Foundation of Exercise and Exercise prescription – CPRS 7

R800.00

HFPA Foundations of Periodization Training

Online

Foundations of Periodization Training – CPRS 8

R800.00

HFPA Common movement dysfunctions of the orthopedic, neuromuscular, CP/CV & special populations

Online

Common movement dysfunctions of the orthopedic, neuromuscular, CP/CV & special populations – CPRS 9

R800.00

HFPA CPRS 10: Scope of Practice of CPRS and Marketing Post Rehabilitative Service

Online

Scope of Practice of CPRS and Marketing Post Rehabilitative Service – CPRS 10

R800.00

Online

Understanding Human Movement

R1,100.00

Learn the foundational science behind movement

Online

Fitness Assessment and Exercise Prescription for All Ages

R3,500.00

Work with clients of all ages

Online

Human Movement Analysis

R950.00

Analyse daily and sport-specific movements

Online

Understanding Common Movement Dysfunctions

R950.00

Learn about human movement

Online

Integrative Training

R950.00

Introduction to neuromuscular & stabilisation training

Online

Advanced Training Specialist

R4,000.00

Biomechanics behind daily & sport specific movements

Online

Nutrition for Special Dietary Needs

R2,000.00

Learn scientifically-based nutrition guidelines

Continuing Education & Specialisations

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