Strength Training Older Adults

Course Duration: 6 Months

This course provides you with all the tools you need for designing and directing sensible strength training programmes for seniors.

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Ways to Study This Course

Online

Study At These Campuses

Online

Strength Training Older Adults

Course Overview for the Strength Training Older Adults

This course, brought to you in partnership with the American Academy of Health and Fitness, provides you with all the tools you need for designing and directing sensible strength training programmes for seniors. You can use this course to help your senior clients understand the benefits of strength training, overcome their intimidation, and commit to a training programme that will enable them to enjoy a more vibrant and active lifestyle.

Course Requirements

You must hold a personal trainer or exercise science qualification to do this course

Online

Study online

R2,500.00


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Why you should study this course:

  • Create a safe and effective basic strength training workout programme appropriate for older adults
  • Learn to motivate your older clients and explain the benefits of an active lifestyle

Offered at the following campuses:

Career paths you can follow:

Career Opportunities for the Strength Training Older Adults

  • Expand your range of clients by now catering to older people
  • Consider opening your own targeted business to specialize in older clientele

Career Paths to Follow

Accreditations for the Strength Training Older Adults

  • CEC Credits: 12

Training Centres

The Strength Training Older Adults is offered at the following training centres:

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