SrFit Mature Fitness Programme

Course Duration: 6 Months

This course gives those with a personal training or exercise background an opportunity to train older clients.

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Ways to Study This Course

Online

Study At These Campuses

Online

SrFit Mature Fitness Programme

Course Overview for the SrFit Mature Fitness Programme

Offered in cooperation with the American Academy of Health and Fitness, this course gives those with a personal training or exercise background an opportunity to train older clients (40+), including understanding how the aging process affects them and identifying dietary changes that may help them meet their goals. Ultimately you will be well equipped to develop effective straining strategies to improve flexibility, endurance and optimal function.

Course Requirements

Online

Study online

R3,500.00


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Payment Terms Available

Why you should study this course:

  • Gain knowledge of safe and effective training techniques for the older adult
  • Understand some chronic diseases that affect this group
  • Understand what motivates the older adult to perform to their best

Offered at the following campuses:

Career paths you can follow:

Career Opportunities for the SrFit Mature Fitness Programme

  • Expand your range of clients by now catering to older clients
  • Consider opening your own mature-targeted business among growing demand

Career Paths to Follow

Accreditations for the SrFit Mature Fitness Programme

  • CEC Credits: 20

Training Centres

The SrFit Mature Fitness Programme is offered at the following training centres: