SrFit Mature Fitness Programme

Course Duration: 6 Months

This course gives those with a personal training or exercise background an opportunity to train older clients.

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Ways to Study This Course

Online

Study At These Campuses

Online

SrFit Mature Fitness Programme

Course Overview for the SrFit Mature Fitness Programme

Offered in cooperation with the American Academy of Health and Fitness, this course gives those with a personal training or exercise background an opportunity to train older clients (40+), including understanding how the aging process affects them and identifying dietary changes that may help them meet their goals. Ultimately you will be well equipped to develop effective straining strategies to improve flexibility, endurance and optimal function.

Shortly after registration with HFPA for a course from the American Academy of Health and Fitness (AAHF) you will receive an email from AAHF notifying you of a new account established for you on the AAHF website. You should follow the instructions in the email and log into that account to find your course materials and online test information. You should also expect other emails from AAHF.

Course Requirements

You must hold a personal trainer or exercise science qualification to do this course

Online

Study online

R3,500.00

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Payment Terms Available

Why you should study this course:

  • Gain knowledge of safe and effective training techniques for the older adult
  • Understand some chronic diseases that affect this group
  • Understand what motivates the older adult to perform to their best

Offered at the following campuses:

Career paths you can follow:

Career Opportunities for the SrFit Mature Fitness Programme

  • Expand your range of clients by now catering to older clients
  • Consider opening your own mature-targeted business among growing demand

Course Material for the SrFit Mature Fitness Programme

Electronic format — SrFit™ Mature Fitness package with online test includes the pdf file/electronic version of the 375 page SrFit textbook and 85 page study guide with chapter quizzes also provided in pdf/electronic format with instructions for completing the 100-question multiple-choice/True-False online test and obtaining CECs. Note: All materials for this electronic format course are available electronically. Nothing is mailed.

Accreditations for the SrFit Mature Fitness Programme

  • CEC Credits: 20

Successful candidates will receive an American Academy of Health and fitness certificate and 20 CEC points.

This course is approved for the following CECs/CEUs:

ACSM 20.0BCRPA 20.0BOC Category A 13.00
CPTN 14.0HFPA 20.0ISSA 20.0
NAFC 2.0NASM 1.9NETA 20.0
NFPT 2.0NSCA 2.0PTAG 22.0
SFA 2.0WITS 22.0YMCA 20.0

The American Academy of Health and Fitness (BOC AP#: P3645) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of 13.00 Category A hours/CEUs.

The American College of Sports Medicine’s Professional Education Committee certifies that “American Academy of Health and Fitness” meets the criteria for official ACSM Approved Provider status from December 2017 – December 2020. Providership # 817430

Training Centres

The SrFit Mature Fitness Programme is offered at the following training centres: