Group Exercise Instructor

Course Duration: 1 month

This is a practical, fun and versatile course that will allow you to give group fitness classes in a high-energy atmosphere.

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Ways to Study This Course

Short Contact Course

Group Exercise Instructor

Course Overview for the Group Exercise Instructor

This is a practical, fun and versatile course that will allow you to give group fitness classes in a high-energy atmosphere. It covers the fundamentals of group fitness instruction including exercise and dance moves, music selection, choreography and teaching methods.

Course Requirements

A grade 11 or NQF3 equivalent is required to do this course

Short Course

Study this short course

R6,000.00

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Why you should study this course:

  • Includes fun and practical activities
  • Learn how to encourage a vibrant high-energy atmosphere
  • Detailed sections on body conditioning and step aerobics, as well as an overview of anatomy, physiology and general fitness principles
  • Become a world-class Hiit trainer
  • Gain insight into HIIT Training
  • Learn how to structure a variety of exercises into a fun and challenging exercise programme
  • Learn functional and high-intensity movements and exercises that can be incorporated into traditional weight training and cardio programmes

Offered at the following campuses:

Career paths you can follow:

Career Opportunities for Group Exercise Instructor

  • Work internationally in a number of sport and fitness environments including health clubs, sport and recreation facilities
  • Work in association with a referral team of doctors, physiotherapists, biokineticists, dieticians and sport scientists.
  • Start your own fitness business

Accreditations for the Group Exercise Instructor

  • NQF Level: 4
  • Course Credits: 15

Calendar for Group Exercise Instructor

Training Centres

The Group Exercise Instructor is offered at the following training centres: