Course Overview for the Fitness Instructor
If you’re looking for a fast-track into a career in fitness, or a bridging qualification into more advanced personal training certifications, the Fitness Instructor Course is for you. This course will equip you with all the skills necessary to meet the duties of a fitness instructor, including assisting clients with proper technique and use of gym equipment as well as advising on generic exercise programmes.
A grade 11 or NQF3 equivalent is required to do this course.
Why you should study this course:
- Learn the basics of anatomy and exercise physiology
- Learn the proper use of equipment and understand gym safety procedures
- Improve on your communication and motivational skills to deal with clients more effectively