Fitness Assessment & Exercise Prescription for All Ages

Course Duration: 6 Months

This course is specifically designed to enable fitness professionals to dramatically increase their knowledge of fitness assessment and exercise programming for clients of all ages.

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Ways to Study This Course

Online

Study At These Campuses

Online

Fitness Assessment & Exercise Prescription for All Ages

Course Overview for the Fitness Assessment & Exercise Prescription for All Ages

This course, brought to you in partnership with the American Academy of Health and Fitness, is specifically designed to enable fitness professionals to dramatically increase their knowledge of fitness assessment and exercise programming for clients of all ages. Not only will you learn how to safely and accurately assess different levels of fitness and abilities, but you will be able to draw on a number of training methods and skills to design safe programmes to match their needs and age.

Course Requirements

You must hold a personal trainer or exercise science qualification to do this course

Online

Study online

R3,500.00


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Payment Terms Available

Why you should study this course:

  • Learn how to train all age groups from the youngest to the oldest
  • Be able to accurately assess cardio-respiratory fitness, muscular fitness, body composition, flexibility, and balance
  • Design safe and effective programmes for resistance training, weight management, body composition, flexibility, lower back care, and balance

Offered at the following campuses:

Career paths you can follow:

Career Opportunities for the Fitness Assessment & Exercise Prescription for All Ages

  • Dramatically increase the range of clients you can train
  • Start your own business to cater to whole families from the youngest to the oldest

Career Paths to Follow

Accreditations for the Fitness Assessment & Exercise Prescription for All Ages

  • CEC Credits: 20

Training Centres

The Fitness Assessment & Exercise Prescription for All Ages is offered at the following training centres:

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