Development of Speed

Course Duration: 1 - 3 Months

This course will give you the tools and information to create your own speed development programme.

Read More

Ways to Study This Course

Online

Study At These Campuses

Online

Development of Speed

Course Overview for the Development of Speed

Do this course combined with our Speed, Agility and Quickness course for only R2 500! Save R1 000!

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically-based manner that will have you blowing by the competition.

Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you will have the tools and information for creating your own speed development programme.

If increasing your athletic speed is what you are seeking, then look no further. With the cutting-edge information packed into this one resource, you will achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest
level!

Course Requirements

No previous qualifications or requirements are needed

Online

Study online

R1,600.00


Register Now
Payment Terms Available

Why you should study this course:

  • Learn how to elevate your speed in a scientifically-based manner that will have you blowing by the competition.
  • Develop your personal programme and take your speed to the highest level
  • Enhance your scope of practice as a fitness or sport professional

Offered at the following campuses:

Career paths you can follow:

Career Opportunities for the Development of Speed

  • Enhance your scope of practice by learning how to elevate your clients’ speed

Career Paths to Follow

Accreditations for the Development of Speed

  • Course Credits: TBC

Training Centres

The Development of Speed is offered at the following training centres: