Short Courses

  • Online
    Grow your online personal training business
    Duration
    8 Weeks
  • Contact Course
    A fun, versatile way to exercise!
    Duration
    3 MONTHS
    15 Credits
    NQF 4
  • Online
    Find out if a fitness career is for you!
    Duration
    6 MONTHS
    20 CPD points
  • Online
    Learn about the effects of muscle imbalances
    Duration
    6 MONTHS
    20 CPD points
  • Online
    Sports massage therapy
    Duration
    10 weeks
    20 CPD Points
  • Contact Course
    Sports massage therapy
    Duration
    10 weeks
    20 CPD Points
  • Online
    Electro Muscle Stimulation
    Duration
    2 DAYS
    12 CPD Points
  • Short Contact
    Electro Muscle Stimulation
    Duration
    2 DAYS
    12 CPD Points
  • Short Contact
    Train in a bootcamp environment
    Duration
    1 WEEKEND
    8 CPD points
  • Short Contact
    Indoor cycling group exercise course
    Duration
    1 WEEKEND
    18 CPD Points
  • Short Contact
    Indoor cycling group exercise class
    Duration
    1 DAY
    2 CPD Points
  • Short Contact
    Indoor cycling group exercise course
    Duration
    5 Days
    20 CPD Points
  • Short Contact
    Learn to use the world's best indoor bike!
    Duration
    8 HOURS
  • Online
    Upping your game through Applied Sports Psychology
    Duration
    10 WEEKS
    20 CPD points
  • Online
    Upping your game through Applied Sports Psychology
    Duration
    10 WEEKS
  • Online
    Upping your game through Applied Sports Psychology
    Duration
    20 WEEKS
    20 CPD points
  • Contact Course
    Teach beginner to intermediate Pilates classes
    Duration
    3 MONTHS
    20 CPD points
  • Short Contact
    Practice water-based training
    Duration
    4 DAYS
    12 CPD points
  • Online
    Design yoga programmes for athletes
    Duration
    3 MONTHS
    5 CPD Points
  • Short Contact
    Gain the HiiT advantage!
    Duration
    4 WEEKENDS
    20 CPD points
  • Short Contact
    Train children and the youth
    Duration
    1 WEEKEND
    8 CPD points
  • Online
    Gain dozens of HIIT exercises and complete workouts!
    Duration
    3 MONTHS
    8 CPD points
  • Online
    Create your own speed development programme
    Duration
    3 MONTHS
  • Online
    Learn to apply principles of muscle growth
    Duration
    3 MONTHS
    5 CPD Points
  • Online
    Science-based aerobic, anaerobic, and resistance training
    Duration
    3 MONTHS
  • Online
    Melt fat and grow muscle!
    Duration
    3 MONTHS
    5 CPD points
  • Online
    Learn various strapping techniques
    Duration
    1 DAY
    3 CPD Points
  • Short Contact
    Learn various strapping techniques
    Duration
    1 DAY
    3 CPD Points
  • Short Contact
    First aid essentials!
    Duration
    8 HOURS
    12 CPD Points
  • Online
    Learn strategies for exercise compliance and adherence
    Duration
    3 MONTHS
    2 CPD points
  • Short Contact
    Train Pre and Post Natal women!
    Duration
    2 DAYS
    6 CPD points
  • Online
    Become an expert in human movement!
    Duration
    50 HOURS
    30 CPD Points
  • Online
    Anatomy and functional anatomy behind human movement
    Duration
    5 HOURS
    3 CPD Points
  • Online
    Joint movements and actions
    Duration
    5 HOURS
    3 CPD Points
  • Online
    Understanding the kinetic chain
    Duration
    5 HOURS
    3 CPD Points
  • Online
    Foundation of Biomechanics and Biomechanics of movement
    Duration
    5 HOURS
    3 CPD Points