Periodization For Strength Training by Chris Gellert

Introduction Strength training is something that all individuals need to do, but as a personal [...]

Interview with Stian Weideman

Tell us a little bit about yourself and what you do. I started my coaching [...]

Continued education: Good for business & the industry

The health and fitness sector is one of the most dynamic industries out there – [...]

Hlubi Mboya puts her fitness passion into practice with HFPA qualifications

Actress, adventurer, athlete and goodwill ambassador Hlubi Mboya-Arnold does it all. Driven by a desire [...]

Entrepreneurship and the Personal Trainer

For many fitness professionals, their career choice is driven mainly by their passion for the [...]

Continued education

The health and fitness sector is one of the most dynamic industries out there – [...]

The soft skills every fit pro should master

While a relevant certificate, diploma or degree is a mandatory requirement for a career in [...]

Is your trainer up to date?

With the amount of new information that scientists unearth on a daily basis, coupled with [...]

Feed your wanderlust with a fitness qualification

Those of us who are young and unrestrained by the responsibilities of ‘adulting’ often experience [...]

Get the most bang for your education buck

There are numerous avenues for those who are truly passionate about health and fitness to [...]