All Courses

R2,500.00

Enhance physical training programmes!

R2,000.00

Create your own speed development programme

R2,000.00

Learn to apply principles of muscle growth

R2,000.00

Science-based aerobic, anaerobic, and resistance training

R2,000.00

Melt fat and grow muscle!

Short Contact Course

Sports Strapping

R3,000.00

Learn various strapping techniques

Short Contact Course

First Aid Level 1

R950.00

First aid essentials!

Short Contact Course

Yoga for Fitness Professionals

R4,000.00

Add Yoga to your service offering!

R2,000.00

Learn strategies for exercise compliance and adherence

Short Contact Course

Pre and Post Natal Instructor

R3,000.00

Train Pre and Post Natal women!

Short Contact Course

Kids Development Specialist

R2,200.00

Train children and the youth

R5,250.00

Become an expert in human movement!

R1,100.00

Learn the foundational science behind movement

R3,500.00

Work with clients of all ages

R950.00

Analyse daily and sport-specific movements

R950.00

Learn about human movement

R950.00

Introduction to neuromuscular & stabilisation training

R4,000.00

Biomechanics behind daily & sport specific movements

R2,000.00

Learn scientifically-based nutrition guidelines

R2,600.00

Learn to train the youth

R2,500.00

Learn to train seniors

R3,500.00

SIGN UP AND GET A FREE COURSE!

R3,500.00

Help clients achieve personal health and wellness

R2,000.00

Use exercise to help cancer survivors with recovery

R1,200.00

Agility and quickness is vital for sports!

R1,000.00

Enhance your knowledge of cancer in older adults