Sharné Niewoudt



Sharné has always loved the study of physiology, exercise physiology and anatomy. She loves to motivate and educate others about the “wonderful and amazing” benefits of a healthy lifestyle.  As a qualified biokineticist with a strong focus on research (currently completing PhD), Sharné’s primary focus is staying current in the fitness world. She aims to guide her students to be the most knowledgeable and professional personal trainers in the fitness industry. As a strong believer in functional fitness, you will often find Sharné training outdoors and training for half marathons.


“Never let the fear of striking out keep you from playing the game”
  • PhD Sport Science: Stellenbosch University (current)
  • MS Sport Science: Stellenbosch University
  • BSc Sport Science Hons: Stellenbosch University
  • BSc Sport Science: Stellenbosch University
  • Massage therapist