chris-lippstreu

Chris Lippstreu

Lecturer

Biography

Chris has been actively involved in the health and wellness industry since he started learning the ins-and-outs of a gym environment while studying Sport Science. He has always been active, participating in a range of sports throughout school and university. His interest in running and cycling, on and off-road, grew when he moved to Cape Town and he began to focus heavily on marathon and multi-day events. His love for the endurance lifestyle has channelled in to his profession which now sees him training triathletes, runners, bikers and other endurance junkies looking to improve their race-day performance. On top of this, he loves lecturing at HFPA where he can share his passion, expertise and adventure experiences with his students.

 

“If I’m not at the gym, I’m on the mountain”
  • MA Sport Science: Stellenbosch University
  • Reebok spinning instructor
  • Massage therapist
  • SFG1 Kettle bell training