Course Overview for the Yoga Essentials
The Yoga Essentials course is strictly based on the physical practices of yoga and its exercise benefits, and does not cover any philosophical teachings. This course does not qualify you to be a yoga trainer.
It is ideal for anyone looking to gain a basic-level understanding of yoga for yourself if you have a personal interest in yoga. It is particularly beneficial for fitness professionals looking to enhance their understanding of the body and extend their scope of practice to include yoga in their offerings to their clients.
Why you should study this course:
- Basic training programme to instruct yoga at a beginner level in a mainstream gym or studio setting
- Ideal for new entrants into the fitness industry and existing fitness professionals