Course Overview for the Olympic Lifting
This course is a practical course which focuses on the Snatch and Clean and Jerk Olympic exercises. Learn how to demonstrate the exercises and provide teaching cues on them.
Why you should study this course:
- Explain and demonstrate the progressive exercises to learn the clean & jerk / snatch exercises
- Explain and demonstrate the Top down learning of the clean & jerk / snatch exercises.
- Provide teaching cues on the clean, jerk and snatch exercises