Fitness Courses

Become a multi-skilled fitness professional

Exercise specialist course

National Diploma in Fitness Exercise Specialist

R 18,000 – R 36,000

  • Blended | Part-time | Full-Time
  • Complete within 12 months
  • NQF 5 | 247 Credits
  • SAQA ID: 67691
  • All centres nationwide
sports conditioning coach course

National Diploma in Fitness Sports Conditioning Coach

R 18,000 – R 36,000

  • Blended | Part-time | Full-Time
  • Complete within 12 months
  • NQF 5 | 247 Credits
  • SAQA ID: 67691
  • CPT | JHB
Personal Trainer

Personal Trainer

R 14,500 – R 16,500

  • Online | Blended
  • Complete within 3 – 6 months
  • NQF 5 | 86 Credits
  • FIT/PERSTRAIN/5/0090
  • All centres nationwide

QCTO Occupational Skills Certificate

Exercise specialist course

Exercise Specialist

R 14,500 – R 16,500

  • Blended | Online
  • Complete within 6 – 12 months
  • NQF 5 | 101 Credits
  • FIT/EXERSPEC/5/0084
  • All centres nationwide

QCTO Occupational Skills Certificate

Fitness instructor course

Fitness Instructor

R 7,500

  • Online
  • Complete within 6 months
  • NQF Level 4 | 28 credits
  • FIT/INSTRUCT/4/0085

QCTO Occupational Skills Certificate

Functional training specialist course

Functional Training Specialist

R 4,500

  • Part-time short course
  • 2 weekend workshops
  • 20 CPD
  • JHB
Pilates ABC and intermediate course

Pilates Mat Instructor

R 7,500 – R8,500

  • Part-time short course
  • 7 weekend workshops
  • 20 CPD
  • CPT | DBN | JHB
Introduction to exercise science course

Introduction to Exercise Science

R 2,500

  • Online
  • Complete within 3 – 6 months
Group fitness instructor course

Group Fitness Instructor

R 6,000 – R7,000

  • Part-time short course
  • 3 weekend workshops
  • 20 CPD
  • CPT | DBN | JHB
Aqua aerobics instructor course

Aqua Aerobics Instructor

R 4,000 – R5,000

  • Part-time short course
  • 2 weekend workshops
  • 12 CPD
  • CPT | DBN | JHB
latinix instructor

Latinix™ Instructor

R 4,000

  • Online
  • Complete within 3 – 6 months
  • 12 CPD
Injury prevention specialist course

Injury Prevention Specialist

R 4,000

  • Online
  • Complete within 6 months
  • 20 CPD
Posture Specialist course

Posture Specialist

R 3,500

  • Online
  • Complete within 6 months
  • 20 CPD
Kids development course

Kids Development Specialist

R 3,000

  • Part-time short course
  • 1 weekend workshop
  • 8 CPD
  • CPT | DBN | JHB
hfpa-fighting-fitt-featured-image

Fighting FITT Instructor

R 2,500

  • Part-time short course
  • 1 weekend workshop
  • 8 CPD
  • CPT | DBN | JHB
studio-cycle-instructor

Studio Cycle Instructor

R 3,000 – R4,000

  • Part-time short course
  • 1 weekend workshop
  • 8 CPD
  • CPT | DBN | JHB
Kettlebell Boot Camp instructor Course

Kettlebell Fundamentals

R 2,000

  • Part-time short course
  • 1 day workshop
  • 8 CPD
  • CPT | DBN | JHB
CPR course

CPR

R 350

  • Part-time short course
  • 1 day workshop
  • 2 CPD | 3 CEU
  • CPT | DBN | JHB
Pre and post natal exercise course

Pre-Post Natal Instructor

R 3,000

  • Part-time short course
  • 1 weekend workshop
  • 6 CPD
  • CPT | DBN | JHB
EMS License Trainer

EMS Licence Trainer

R 3,500

  • Part-time short course
  • 1 weekend workshop
  • Undergoing REPS registration
  • CPT | DBN | JHB

Sport Courses

Work in sport-specific environments

sports conditioning coach course

Sports Conditioning Coach

R 16,500

  • Blended
  • Complete within 6 – 12 months
  • NQF 5 | 81 Credits
  • SAQA ID: FIT/SPCONDCOACH/5/0091
  • All centres nationwide

QCTO Occupational Skills Certificate

Injury prevention specialist course

Injury Prevention Specialist

R 4,000

  • Online
  • Complete within 6 months
  • 20 CPD
Sports massage course

Sports Massage

R 7,000 – R8,000

  • Part-time
  • 1 weekday evening for 9 weeks
  • 20 CPD
  • CPT | DBN | JHB
Sports nutrition course

Sports Nutrition

R 2,500

  • Online
  • Complete within 6 months
  • 6 CPD
Applied sports psychology course

Applied Sports Psychology

R 6,000

  • Online
  • Complete within 10 weeks
  • 20 CPD
Speed agility and quickness for sport course

Speed, Agility and Quickness for Sports

R 2,500

  • Part-time short course
  • Complete within 6 months
  • 12 CPD
  • CPT | DBN | JHB

Lifestyle & Nutrition Courses

For mind & body

ILS Life Coach

ILS Life Coach

R 3,900 – R 24,900

  • Part-time
  • Complete within 6 – 8 months
  • 60+ ICF hours
  • CPT | DBN
200-hour yoga alliance teacher trainer course

200-Hour Yoga Alliance Teacher Trainer

R 18,500

  • Part-time
  • Complete within 6 months
  • RYT 200
  • JHB
Yoga Fitness Instructor

Yoga Fitness Instructor

R 6,000

  • Part-time short course
  • 6 weekend workshops
  • 20 CPD
  • CPT | DBN | JHB
hfpa-weight-management-coach-featured-image

Weight Management Coach

R 3,500

  • Online
  • Complete within 6 months
  • 20 CPD
Essentials of nutrition course

Essentials of Nutrition

R 2,500

  • Online
  • Complete within 6 months
  • 6 CPD
Combined nutrition courses

Combined Nutrition Packages

R 4,500 – R7,000

  • Online
  • Complete within 9 months
  • 12 – 32 CPD
Cancer management and recovery through exercise and nutrition course

Cancer Management 

R 1,800

  • Online
  • Complete within 6 months

Associate Courses

Pinnacle Training & Consulting Systems

Gain advanced knowledge of the science behind human movement

advanced-training-specialist

Advanced Training Specialist

R 4,000

  • Online
  • Complete within 6 months
  • 20 CPD
understanding-human-movement

Understanding Human Movement

R 1,100

  • Online
  • Complete within 6 months
  • 5 CPD
human-movement-analysis

Human Movement Analysis

R 950

  • Online
  • Complete within 6 months
  • 5 CPD
integrative-training

Integrative Training

R 950

  • Online
  • Complete within 6 months
  • 5 CPD
periodisation-training

Foundations of Periodization Training

R 950

  • Online
  • Complete within 6 months
  • 20 CPD
understanding-common-movement-dysfunctions

Understanding Common Movement Dysfunctions

R 950

  • Online
  • Complete within 6 months
  • 5 CPD

Associate Courses

American Academy of Health & Fitness

Advanced training focused on youth, older adults & special populations

SrFit™ Mature Fitness Specialty course

SrFit™ Mature Fitness Speciality

R 4,000

  • Online
  • Complete within 6 months
  • 20 CEC
JrFit™ Youth Fitness Specialty course

JrFit™ Mature Fitness Speciality

R 4,000

  • Online
  • Complete within 6 months
  • 20 CEC
Exercise Management of Chronic Diseases and Disabilities for all Ages course

Exercise Management of Chronic Diseases and Disabilities for all Ages™

R 3,500

  • Online
  • Complete within 6 months
  • 20 CEC
The Janda System of Evaluation and Treatment of Muscle Imbalance course

The Janda System of Evaluation and Treatment of Muscle Imbalance™

R 3,500

  • Online
  • Complete within 6 months
  • 20 CEC
Fitness Assessment and Exercise Prescription for All Ages

Fitness Assessment and Exercise Prescription for All Ages™

R 4,000

  • Online
  • Complete within 6 months
  • 20 CEC
Back Stability: Integrating Science and Therapy

Back Stability: Integrating Science and Therapy™

R 3,500

  • Online
  • Complete within 6 months
  • 5 CPD
Nutrition for Special Dietary Needs course

Nutrition for Special Dietary Needs™

R 2,500

  • Online
  • Complete within 6 months
  • 10 CEC
Cancer and the Older Adult course

Cancer and the Older Adult™

R 1,800

  • Online
  • Complete within 6 months
  • 4 CEC
Strength Training Older Adults course

Strength Training Older Adults™

R 4,000

  • Online
  • Complete within 6 months
  • 20 CPD
Exercise and Cancer Survivorship course

Exercise and Cancer Survivorship™

R 1,100

  • Online
  • Complete within 6 months
  • 5 CPD
Developing Agility and Quickness for Sport Performance course

Developing Agility and Quickness for Sport Performance™

R 4,000

  • Online
  • Complete within 6 months
  • 0.6 CEC

Associate Courses

University of Pretoria

Understand the effects of exercise on the brain

introduction-to-neuroscience-coaching

Introduction to Neuroscience Coaching

R 4,000

  • Online
  • Complete within 6 months
  • 20 CPD
Neurosciences: Visual Skills Testing and Training course

Neurosciences: Visual Skills Testing and Training

R 8,000

  • Online
  • Complete within 6 months
  • 5 CPD
Introduction to brain fitness course

Introduction to Brain Fitness Training

R 7,400

  • Online
  • Complete within 6 months
  • 5 CPD
Advanced exercise science course

Advanced Exercise Science

R 12,000

  • Online
  • Complete within 6 months
  • 5 CPD